> For the complete documentation index, see [llms.txt](https://help.dataimporter.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.dataimporter.io/jobs/upload.md).

# Upload

{% hint style="info" %}
The Upload screen is used to either upload a CSV or Excel file manually, or to choose where the External Data should be pulled from.
{% endhint %}

### Importing Data

On this page you can upload a CSV or Excel file, depending on the source selected on the previous screen. You will also select the Target Salesforce Object that you want the data to be imported into.

<figure><img src="https://2845823711-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FtvRVifvxmkDBmPKpGlr2%2Fuploads%2FRFyRUT3F66uwgasg0yER%2FUntitled.png?alt=media&amp;token=8e77e42b-a465-4ed7-9a00-288437b2e5d2" alt=""><figcaption></figcaption></figure>

If you have recently uploaded a file already for this job, then you will have the option to proceed with the recently uploaded file, or to upload a new file:

![](https://2845823711-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2FtvRVifvxmkDBmPKpGlr2%2Fuploads%2FQaFbZIwgX7h0Ow7vFCmp%2FUntitled%201.png?alt=media\&token=5dd3d6d3-a7f8-4a2f-8bf9-7051c1312ca9)