> For the complete documentation index, see [llms.txt](https://help.dataimporter.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://help.dataimporter.io/seeding/summary.md).

# Summary

Speed up your Sandbox seeding, testing, and deployments by creating seeding templates, to fill your Sandbox Orgs with realistic mock data.